Do you think I wanted to get up at 5am this morning and go running laps of Bar Beach carpark (uphill) in the rain? NO! But did I do it? YES!
Because I paid money to do it. Ok, as I write this, I realize that sounds crazy. Not only did I wake up in the dark and go and run hills in the rain in the middle of winter, but I paid money to do it. I have just signed up for Term 3 of Runlab, so if I stayed in bed and missed the session, I was effectively throwing $20 out the window. (I actually laid in bed and pictured myself throwing money away, which was enough to get me up.)
1. Sign up to something.
My recent study of one person (myself) proved unequivocally that you are less likely to…
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