Does the way you look affect performance? I have had this discussion with a few of my running friends over the last couple of weeks. My answer?: DEFINETLY!
My sport is running. The longer the better. I don’t think I particularly have any actual running talent at all. But I am willing to put in the work, and I push on past the point where many people would give up. So for me, it is a mental game. I run better when I feel better. I feel better when I look better. Therefore, I perform better when I look better.
Pip and I talk about this nearly every week on our runs, when we talk about the latest gear that has come out week at Lululemon, or when we plan our race outfits for event that are still months away. Shoes are chosen to co- ordinate with tops, and shoelaces…
View original post 393 more words